Hi, I’m Shannon and I’ve been tenaciously studying and integrating holistic wellness practices for most of my life….

I’m fiercely passionate about helping people meet their fitness goals, reduce or eliminate their dependency on prescription medications, heal from trauma, and feel better and more empowered in their daily lives.

My unique skillset comes from my deep understanding of the interrelationship of one’s physical, mental, emotional, spiritual, social and financial well-being.  While specialists can fine tune any one of these elements, without a deeper understanding of the interplay between each of them, holistic optimization simply isn’t possible.

My core strengths include dealing with the emotional/spiritual strongholds that keep us from reaching our potention; optimizing diet, nutrition, physical fitness, and a supplementation regimen; recognizing and eliminating environmental toxins, and healing from past and current trauma.

If you’re looking for a partner in your personal wellness journey who can help you…

I offer holistic wellness consulting services at $85/hr.